Geraint Evans 3000m row
3,000m
Meters
12:22.5
Time
2:03.7
Pace
191
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 130 |
February 01, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 27 | 140 |
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 27 | 132 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 27 | 139 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 26 | 142 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 27 | 144 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 26 | 147 |
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Workout Graph
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