Geraint Evans 3000m row
3,000m
Meters
12:57.2
Time
2:09.5
Pace
180
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 134 |
February 05, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 3,000m | 2:09.5 | 161 | 854 | 26 | 139 |
| 2:35.7 | 600m | 2:09.7 | 160 | 851 | 27 | 135 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 26 | 138 |
| 2:35.6 | 1,800m | 2:09.6 | 161 | 852 | 26 | 140 |
| 2:35.3 | 2,400m | 2:09.4 | 161 | 855 | 25 | 142 |
| 2:35.0 | 3,000m | 2:09.1 | 162 | 858 | 25 | 142 |
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Workout Graph
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