Geraint Evans 3000m row

3,000m

Meters

12:16.4

Time

2:02.7

Pace

192

Calories

147

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate26
Stroke Count321
Drag Factor134

February 05, 2022 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.4 3,000m 2:02.7 189 951 26 147
2:26.4 600m 2:02.0 193 963 27 140
2:28.8 1,200m 2:04.0 184 931 26 144
2:28.4 1,800m 2:03.6 185 936 26 147
2:28.3 2,400m 2:03.5 185 938 26 150
2:24.5 3,000m 2:00.4 200 989 26 156

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Workout Graph

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