Geraint Evans 3000m row
3,000m
Meters
12:50.3
Time
2:08.3
Pace
184
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 134 |
February 07, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.3 | 3,000m | 2:08.3 | 165 | 869 | 26 | 147 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 27 | 143 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 26 | 145 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 26 | 148 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 26 | 149 |
| 2:33.8 | 3,000m | 2:08.1 | 166 | 872 | 26 | 151 |
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Workout Graph
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