Geraint Evans 3000m row
3,000m
Meters
12:42.2
Time
2:07.0
Pace
185
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 133 |
February 07, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 26 | 145 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 27 | 141 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 26 | 144 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 25 | 145 |
| 2:32.6 | 2,400m | 2:07.1 | 170 | 885 | 26 | 147 |
| 2:32.5 | 3,000m | 2:07.0 | 171 | 886 | 26 | 149 |
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Workout Graph
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