Geraint Evans 3000m row
3,000m
Meters
12:26.2
Time
2:04.3
Pace
190
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 134 |
February 07, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 3,000m | 2:04.3 | 182 | 926 | 27 | 145 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 27 | 139 |
| 2:30.4 | 1,200m | 2:05.3 | 178 | 911 | 27 | 144 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 146 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 26 | 147 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 27 | 152 |
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Workout Graph
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