Geraint Evans 3000m row
3,000m
Meters
12:41.8
Time
2:06.9
Pace
185
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 128 |
February 14, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,000m | 2:06.9 | 171 | 888 | 26 | 140 |
| 2:31.6 | 600m | 2:06.3 | 174 | 897 | 27 | 136 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 26 | 138 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 26 | 141 |
| 2:32.4 | 2,400m | 2:07.0 | 171 | 888 | 26 | 143 |
| 2:32.4 | 3,000m | 2:07.0 | 171 | 888 | 25 | 143 |
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Workout Graph
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