Geraint Evans 3000m row
3,000m
Meters
12:25.8
Time
2:04.3
Pace
190
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 129 |
February 14, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 3,000m | 2:04.3 | 182 | 927 | 26 | 143 |
| 2:27.8 | 600m | 2:03.1 | 187 | 944 | 28 | 138 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 26 | 141 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 144 |
| 2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 26 | 147 |
| 2:27.8 | 3,000m | 2:03.1 | 187 | 944 | 26 | 149 |
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Workout Graph
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