Geraint Evans 3000m row
3,000m
Meters
12:38.8
Time
2:06.4
Pace
186
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 126 |
February 16, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 3,000m | 2:06.4 | 173 | 895 | 26 | 148 |
| 2:32.6 | 600m | 2:07.1 | 170 | 885 | 27 | 141 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 26 | 148 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 26 | 150 |
| 2:31.5 | 2,400m | 2:06.2 | 174 | 898 | 26 | 151 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 26 | 154 |
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Workout Graph
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