Geraint Evans 3000m row

3,000m

Meters

12:32.6

Time

2:05.4

Pace

188

Calories

142

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate27
Stroke Count332
Drag Factor127

February 16, 2022 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:32.6 3,000m 2:05.4 177 910 27 142
2:30.6 600m 2:05.5 177 909 27 135
2:31.1 1,200m 2:05.9 175 903 26 141
2:31.0 1,800m 2:05.8 176 904 27 142
2:30.6 2,400m 2:05.5 177 909 27 146
2:29.3 3,000m 2:04.4 182 925 26 150

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Workout Graph

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