Geraint Evans 3000m row
3,000m
Meters
12:26.4
Time
2:04.4
Pace
191
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 134 |
February 24, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 3,000m | 2:04.4 | 182 | 925 | 23 | 138 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 24 | 132 |
| 2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 24 | 135 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 22 | 139 |
| 2:29.0 | 2,400m | 2:04.1 | 183 | 929 | 23 | 142 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 24 | 146 |
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Workout Graph
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