Geraint Evans 3000m row
3,000m
Meters
12:37.5
Time
2:06.2
Pace
186
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 134 |
March 03, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 24 | 142 |
| 2:32.4 | 600m | 2:07.0 | 171 | 888 | 24 | 135 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 24 | 140 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 24 | 143 |
| 2:31.9 | 2,400m | 2:06.5 | 173 | 893 | 24 | 145 |
| 2:29.7 | 3,000m | 2:04.7 | 180 | 920 | 24 | 148 |
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Workout Graph
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