Geraint Evans 3000m row
3,000m
Meters
12:40.8
Time
2:06.8
Pace
185
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 134 |
March 03, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.8 | 3,000m | 2:06.8 | 172 | 890 | 22 | 140 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 22 | 133 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 22 | 139 |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 22 | 142 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 22 | 143 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 22 | 147 |
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Workout Graph
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