Geraint Evans 3000m row
3,000m
Meters
12:33.6
Time
2:05.6
Pace
186
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 133 |
March 03, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 3,000m | 2:05.6 | 177 | 907 | 24 | 134 |
| 2:30.7 | 600m | 2:05.5 | 177 | 908 | 24 | 126 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 24 | 132 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 24 | 135 |
| 2:30.9 | 2,400m | 2:05.7 | 176 | 905 | 24 | 138 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.