Geraint Evans 3000m row
3,000m
Meters
12:29.0
Time
2:04.8
Pace
190
Calories
140
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 23 |
Stroke Count | 292 |
Drag Factor | 135 |
March 17, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 23 | 140 |
2:30.1 | 600m | 2:05.0 | 179 | 915 | 24 | 134 |
2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 23 | 139 |
2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 22 | 140 |
2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 23 | 143 |
2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 24 | 146 |
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Workout Graph
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