Geraint Evans 3000m row

3,000m

Meters

12:29.0

Time

2:04.8

Pace

190

Calories

140

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate23
Stroke Count292
Drag Factor135

March 17, 2022 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.0 3,000m 2:04.8 180 919 23 140
2:30.1 600m 2:05.0 179 915 24 134
2:30.2 1,200m 2:05.1 178 914 23 139
2:30.5 1,800m 2:05.4 177 910 22 140
2:30.1 2,400m 2:05.0 179 915 23 143
2:28.0 3,000m 2:03.3 187 942 24 146

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Workout Graph

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