Geraint Evans 3000m row
3,000m
Meters
12:31.9
Time
2:05.3
Pace
189
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 136 |
March 17, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 3,000m | 2:05.3 | 178 | 912 | 23 | 132 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 24 | 127 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 23 | 131 |
| 2:30.7 | 1,800m | 2:05.5 | 177 | 908 | 22 | 132 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 24 | 135 |
| 2:29.1 | 3,000m | 2:04.2 | 182 | 927 | 24 | 137 |
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Workout Graph
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