Geraint Evans 3000m row
3,000m
Meters
12:40.5
Time
2:06.7
Pace
185
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 131 |
March 30, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.5 | 3,000m | 2:06.7 | 172 | 891 | 23 | 132 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 24 | 126 |
| 2:33.0 | 1,200m | 2:07.5 | 169 | 881 | 23 | 130 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 22 | 135 |
| 2:31.7 | 2,400m | 2:06.4 | 173 | 896 | 23 | 135 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 24 | 138 |
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Workout Graph
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