Geraint Evans 7000m row
7,000m
Meters
29:16.7
Time
2:05.4
Pace
442
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 132 |
April 04, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.7 | 7,000m | 2:05.4 | 177 | 909 | 25 | 137 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 | 127 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 25 | 131 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 25 | 134 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 25 | 137 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 25 | 140 |
| 4:11.4 | 6,000m | 2:05.7 | 176 | 906 | 26 | 144 |
| 4:06.3 | 7,000m | 2:03.1 | 187 | 944 | 26 | 151 |
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Workout Graph
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