Geraint Evans 3000m row
3,000m
Meters
12:46.0
Time
2:07.6
Pace
185
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 136 |
April 14, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.0 | 3,000m | 2:07.6 | 168 | 878 | 24 | 141 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 25 | 134 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 24 | 139 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 24 | 143 |
| 2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 24 | 144 |
| 2:32.3 | 3,000m | 2:06.9 | 171 | 889 | 24 | 146 |
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Workout Graph
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