Geraint Evans 3000m row
3,000m
Meters
12:45.4
Time
2:07.5
Pace
185
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 136 |
April 14, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 24 | 134 |
| 2:33.6 | 600m | 2:08.0 | 167 | 874 | 25 | 125 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 24 | 129 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 24 | 135 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 24 | 138 |
| 2:32.4 | 3,000m | 2:07.0 | 171 | 888 | 24 | 143 |
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Workout Graph
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