Geraint Evans 3000m row
3,000m
Meters
12:39.6
Time
2:06.6
Pace
186
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 136 |
April 24, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 24 | 137 |
| 2:33.2 | 600m | 2:07.6 | 168 | 878 | 24 | 129 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 24 | 135 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 24 | 136 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 24 | 141 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.