Geraint Evans 3000m row
3,000m
Meters
12:45.4
Time
2:07.5
Pace
185
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 134 |
April 24, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 24 | 126 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 24 | 119 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 24 | 124 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 24 | 127 |
| 2:33.0 | 2,400m | 2:07.5 | 169 | 881 | 24 | 129 |
| 2:32.0 | 3,000m | 2:06.6 | 172 | 892 | 24 | 135 |
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Workout Graph
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