Geraint Evans 3000m row
3,000m
Meters
12:31.7
Time
2:05.2
Pace
188
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 137 |
April 26, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 24 | 143 |
| 2:29.0 | 600m | 2:04.1 | 183 | 929 | 25 | 138 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 24 | 140 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 24 | 146 |
| 2:30.7 | 2,400m | 2:05.5 | 177 | 908 | 24 | 146 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 24 | 148 |
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Workout Graph
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