Geraint Evans 3x500m/1:00r row
1,500m
Meters
5:50.8
Time
1:56.9
Pace
101
Calories
145
Heart Rate
| Rest Distance | 423m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,923m |
| Overall Time | 8:50.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 135 |
May 01, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 28 | 145 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | 142 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 | 145 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | 148 |
| r423m |
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Workout Graph
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