Geraint Evans 3000m row
3,000m
Meters
12:29.2
Time
2:04.8
Pace
188
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 137 |
May 01, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 24 | 134 |
| 2:29.8 | 600m | 2:04.8 | 180 | 919 | 25 | 128 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 24 | 132 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 24 | 134 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 24 | 138 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 24 | 141 |
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Workout Graph
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