Geraint Evans 3000m row
3,000m
Meters
12:53.9
Time
2:08.9
Pace
183
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 137 |
May 01, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,000m | 2:08.9 | 163 | 861 | 24 | 123 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 24 | 118 |
| 2:35.4 | 1,200m | 2:09.5 | 161 | 854 | 24 | 121 |
| 2:35.3 | 1,800m | 2:09.4 | 161 | 855 | 24 | 124 |
| 2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 24 | 125 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 24 | 127 |
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Workout Graph
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