Geraint Evans 3000m row
3,000m
Meters
12:38.4
Time
2:06.4
Pace
186
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 136 |
May 04, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.4 | 3,000m | 2:06.4 | 173 | 896 | 24 | 128 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 24 | 123 |
| 2:32.2 | 1,200m | 2:06.8 | 172 | 890 | 24 | 125 |
| 2:32.7 | 1,800m | 2:07.2 | 170 | 884 | 24 | 127 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 24 | 131 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 135 |
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Workout Graph
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