Geraint Evans 3000m row
3,000m
Meters
12:45.8
Time
2:07.6
Pace
186
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 138 |
May 25, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,000m | 2:07.6 | 168 | 879 | 26 | 132 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 27 | 129 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 25 | 129 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 26 | 132 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 26 | 134 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 26 | 138 |
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Workout Graph
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