Geraint Evans 3000m row
3,000m
Meters
12:23.1
Time
2:03.8
Pace
190
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 136 |
June 02, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 3,000m | 2:03.8 | 184 | 934 | 26 | 137 |
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 27 | 134 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 26 | 135 |
| 2:29.2 | 1,800m | 2:04.3 | 182 | 926 | 26 | 136 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 26 | 140 |
| 2:27.0 | 3,000m | 2:02.5 | 190 | 955 | 26 | 144 |
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Workout Graph
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