Geraint Evans 5x1500m/1:00r row
7,500m
Meters
30:46.4
Time
2:03.0
Pace
481
Calories
136
Heart Rate
Rest Distance | 114m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,614m |
Overall Time | 35:46.4 |
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 27 |
Stroke Count | 827 |
Drag Factor | 137 |
June 05, 2022 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:46.4 | 7,500m | 2:03.0 | 188 | 945 | 27 | 136 |
6:09.6 | 1,500m | 2:03.2 | 187 | 944 | 27 | 131 |
6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 26 | 132 |
6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 27 | 136 |
6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 27 | 137 |
6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 27 | 144 |
r114m |
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Workout Graph
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