Geraint Evans 3000m row
3,000m
Meters
12:22.8
Time
2:03.8
Pace
190
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 136 |
June 20, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.8 | 3,000m | 2:03.8 | 184 | 934 | 27 | 143 |
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 28 | 138 |
| 2:29.5 | 1,200m | 2:04.5 | 181 | 922 | 26 | 141 |
| 2:29.5 | 1,800m | 2:04.5 | 181 | 922 | 26 | 144 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 27 | 147 |
| 2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 27 | 149 |
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Workout Graph
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