Geraint Evans 3000m row
3,000m
Meters
12:37.6
Time
2:06.2
Pace
186
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 136 |
June 20, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 26 | 137 |
| 2:29.8 | 600m | 2:04.8 | 180 | 919 | 26 | 132 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 25 | 139 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 26 | 138 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 26 | 139 |
| 2:31.9 | 3,000m | 2:06.5 | 173 | 893 | 26 | 141 |
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Workout Graph
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