Geraint Evans 3000m row
3,000m
Meters
12:50.4
Time
2:08.4
Pace
184
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 136 |
June 20, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 25 | 128 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 25 | 125 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 25 | 126 |
| 2:34.8 | 1,800m | 2:09.0 | 163 | 861 | 26 | 126 |
| 2:34.1 | 2,400m | 2:08.4 | 165 | 868 | 25 | 130 |
| 2:33.1 | 3,000m | 2:07.5 | 169 | 880 | 25 | 134 |
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Workout Graph
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