Geraint Evans 3000m row
3,000m
Meters
12:36.4
Time
2:06.0
Pace
186
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 134 |
June 21, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,000m | 2:06.0 | 175 | 901 | 26 | 139 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 26 | 134 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 26 | 137 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 26 | 140 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 26 | 144 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 26 | 144 |
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Workout Graph
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