Geraint Evans 3000m row

3,000m

Meters

12:44.1

Time

2:07.3

Pace

185

Calories

124

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate26
Stroke Count329
Drag Factor136

June 21, 2022 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.1 3,000m 2:07.3 169 883 26 124
2:34.1 600m 2:08.4 165 868 26 116
2:33.8 1,200m 2:08.1 166 872 26 123
2:33.2 1,800m 2:07.6 168 878 25 125
2:31.7 2,400m 2:06.4 173 896 26 126
2:31.3 3,000m 2:06.0 175 900 26 130

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Workout Graph

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