Geraint Evans 5000m row
5,000m
Meters
21:15.3
Time
2:07.5
Pace
311
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 135 |
June 23, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 26 | 128 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 120 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 26 | 125 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 26 | 128 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 26 | 132 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 | 136 |
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Workout Graph
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