Geraint Evans 3000m row
3,000m
Meters
12:35.0
Time
2:05.8
Pace
187
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 139 |
June 27, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 3,000m | 2:05.8 | 176 | 904 | 26 | 132 |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 27 | 126 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 26 | 131 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 26 | 133 |
| 2:31.2 | 2,400m | 2:06.0 | 175 | 902 | 26 | 134 |
| 2:30.4 | 3,000m | 2:05.3 | 178 | 911 | 26 | 136 |
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Workout Graph
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