Geraint Evans 3000m row
3,000m
Meters
12:38.9
Time
2:06.4
Pace
186
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 135 |
June 30, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 3,000m | 2:06.4 | 173 | 895 | 26 | 134 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 27 | 129 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 26 | 132 |
| 2:32.6 | 1,800m | 2:07.1 | 170 | 885 | 26 | 134 |
| 2:31.2 | 2,400m | 2:06.0 | 175 | 902 | 26 | 136 |
| 2:29.4 | 3,000m | 2:04.5 | 181 | 924 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.