Geraint Evans 3000m row

3,000m

Meters

12:35.1

Time

2:05.8

Pace

188

Calories

125

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate26
Stroke Count332
Drag Factor136

June 30, 2022 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.1 3,000m 2:05.8 176 904 26 125
2:32.5 600m 2:07.0 171 886 27 118
2:32.3 1,200m 2:06.9 171 889 26 121
2:30.3 1,800m 2:05.2 178 913 26 126
2:30.2 2,400m 2:05.1 178 914 27 131
2:29.7 3,000m 2:04.7 180 920 26 132

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Workout Graph

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