Geraint Evans 3000m row
3,000m
Meters
12:30.5
Time
2:05.0
Pace
188
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 137 |
July 01, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.5 | 3,000m | 2:05.0 | 179 | 915 | 27 | 132 |
| 2:30.3 | 600m | 2:05.2 | 178 | 913 | 27 | 127 |
| 2:30.8 | 1,200m | 2:05.6 | 176 | 906 | 27 | 130 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 26 | 134 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 26 | 136 |
| 2:28.4 | 3,000m | 2:03.6 | 185 | 936 | 27 | 137 |
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Workout Graph
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