Geraint Evans 3000m row
3,000m
Meters
12:37.2
Time
2:06.2
Pace
186
Calories
123
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 26 |
Stroke Count | 331 |
Drag Factor | 136 |
July 01, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 26 | 123 |
2:31.3 | 600m | 2:06.0 | 175 | 900 | 27 | 119 |
2:32.1 | 1,200m | 2:06.7 | 172 | 891 | 26 | 120 |
2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 26 | 123 |
2:30.7 | 2,400m | 2:05.5 | 177 | 908 | 27 | 127 |
2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 26 | 127 |
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Workout Graph
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