Geraint Evans 3000m row
3,000m
Meters
12:32.5
Time
2:05.4
Pace
188
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 136 |
July 03, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 26 | 135 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 26 | 129 |
| 2:30.8 | 1,200m | 2:05.6 | 176 | 906 | 27 | 134 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 137 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 26 | 138 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 27 | 141 |
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Workout Graph
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