Geraint Evans 3000m row
3,000m
Meters
12:38.3
Time
2:06.3
Pace
185
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 137 |
July 03, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.3 | 3,000m | 2:06.3 | 173 | 896 | 26 | 125 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 27 | 121 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 26 | 123 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 26 | 126 |
| 2:31.0 | 2,400m | 2:05.8 | 176 | 904 | 26 | 127 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 26 | 128 |
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Workout Graph
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