Geraint Evans 3000m row
3,000m
Meters
12:31.7
Time
2:05.2
Pace
189
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 137 |
July 05, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 26 | 138 |
| 2:31.5 | 600m | 2:06.2 | 174 | 898 | 27 | 134 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 26 | 136 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 27 | 138 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 26 | 141 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.