Geraint Evans 3000m row
3,000m
Meters
12:36.2
Time
2:06.0
Pace
187
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 136 |
July 05, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 26 | 135 |
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 26 | 127 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 26 | 132 |
| 2:31.2 | 1,800m | 2:06.0 | 175 | 902 | 26 | 136 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 26 | 140 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 26 | 141 |
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Workout Graph
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