Geraint Evans 3000m row
3,000m
Meters
12:30.5
Time
2:05.0
Pace
188
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 137 |
July 06, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.5 | 3,000m | 2:05.0 | 179 | 915 | 26 | 135 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 27 | 129 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 26 | 132 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 25 | 136 |
| 2:29.5 | 2,400m | 2:04.5 | 181 | 922 | 26 | 138 |
| 2:27.4 | 3,000m | 2:02.8 | 189 | 949 | 26 | 143 |
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Workout Graph
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