Geraint Evans 3000m row
3,000m
Meters
12:34.3
Time
2:05.7
Pace
187
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 138 |
July 06, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 26 | 130 |
| 2:32.6 | 600m | 2:07.1 | 170 | 885 | 27 | 124 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 26 | 126 |
| 2:31.2 | 1,800m | 2:06.0 | 175 | 902 | 26 | 129 |
| 2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 27 | 134 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 26 | 137 |
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Workout Graph
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