Geraint Evans 3000m row
3,000m
Meters
12:53.3
Time
2:08.8
Pace
182
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 138 |
July 06, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.3 | 3,000m | 2:08.8 | 163 | 862 | 26 | 122 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 27 | 119 |
| 2:36.4 | 1,200m | 2:10.3 | 158 | 844 | 26 | 119 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 26 | 122 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 26 | 124 |
| 2:31.6 | 3,000m | 2:06.3 | 174 | 897 | 26 | 129 |
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Workout Graph
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