Geraint Evans 3000m row
3,000m
Meters
12:26.4
Time
2:04.4
Pace
190
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 135 |
July 08, 2022 10:24:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 3,000m | 2:04.4 | 182 | 925 | 26 | 132 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 27 | 123 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 129 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 26 | 132 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 26 | 136 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 26 | 140 |
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Workout Graph
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