Geraint Evans 3000m row
3,000m
Meters
12:16.6
Time
2:02.7
Pace
192
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 135 |
July 08, 2022 11:17:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 26 | 138 |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 26 | 131 |
| 2:29.0 | 1,200m | 2:04.1 | 183 | 929 | 25 | 134 |
| 2:27.7 | 1,800m | 2:03.0 | 188 | 945 | 26 | 138 |
| 2:26.5 | 2,400m | 2:02.0 | 192 | 962 | 26 | 142 |
| 2:23.9 | 3,000m | 1:59.9 | 203 | 998 | 27 | 149 |
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Workout Graph
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